It is based on the principle that all the organs, glands and systems in the body are projected on zones or reflex  spots on the feet and hands.

Massage on these spots reduces strain in the whole body. Energy flows through the channels or zones in the body that end in the reflex spots on the feet or hands.

When energy passes through unobstructedly we are healthy,but wnen energy flow is blocked up because of stress or  obstruction a person gets sick.

Massage on the reflex spots suppresses blockadge and restores harmony in all body systems.
Relaxation is the main effect of the Zonetherapy. Suppressing stress also improves blood supply, makes the nervous system function untroubled and restores harmony or homeostasis of all body functions.

As most of the illnesses of our present days come out of sress, zonetherapy, applied by a qualified therapist, brings wholesome effect with wide range of diseases.