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Steam bath has a lot in common with infrared sauna regarding the effects on the body,but there is one major difference:
steam.There is water vapor,spread in a closed room,where temperature is 40-55C,but humidity is 100%.
It has a remarkable effect on skin vascularity by refreshing it. Warm steam opens pores and helps excretion of toxines.
It is a good therapy for rehabilitation of lungs.It improves metabolism and muscle elasticity. It is effective against cellulite.
It is absolutely forbidden to be used by people with hypertension and heart problems!!! |
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